Exercise & Fitness Archives

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The Modern60 team consists of passionate caregivers, healthcare professionals, social workers, and senior living experts who have walked the aging journey themselves.

Brenda Peralta

Author

Brenda is a Registered Dietitian and health coach with over nine years of clinical experience. But besides being a registered dietitian, she has certifications in sports nutrition, precision nutrition, diabetes education, women’s health specialist, fertility advisor, and gut health.

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Ahmed Zayed

Author

Doctor, author and fitness enthusiast, Ahmed Zayed, MD, is a surgery resident with a passion for helping people live a happy healthy life. Owner of Zayedmd and an author of numerous health-related books and contributor to several medicine, health and wellbeing websites, Dr. Zayed has spent his time between treating patients in the hospital and spreading awareness among the public. Having spent years helping patients, Dr. Zayed understands how important it is to have the correct information needed to maintain a healthy lifestyle. I wrote for many top-rated websites like Washington Post, Chicago Tribune, ConsumerHealthDigest, and many others. My ebook about coronavirus was on Amazon's bestseller list

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Alexander Stone

Author

Alex Stone is a Doctor of Physical Therapy and Certified Strength and Conditioning Specialist (NSCA).
He is experienced in orthopedics and sports medicine, and creates educational content for websites + social media pages (@dr.alexstone). He is passionate about health science education and general health/wellness optimization.

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How to Keep Joints Healthy As You Age: Diet, Exercise, and Supplements

Trending Authors

Brenda Peralta

Ahmed Zayed

Alexander Stone

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